Rooted & Renewed: Healing with Functional Mushrooms

What if the answers to your chronic fatigue, anxiety, and inflammation weren’t found in a bottle—but in the soil beneath your feet?

Rooted & Renewed: Healing with Functional Mushrooms is a revolutionary yet biblically grounded book that invites readers to rediscover the healing power God built into creation. This is not a book about psychedelics, hype, or mystical experiences. It’s about the powerful, legal, non-psychoactive mushrooms like Lion’s Mane, Reishi, Cordyceps, Chaga, and more—natural gifts designed to support your body’s God-given ability to heal, restore, and thrive.

In a world overwhelmed with pills, side effects, and burnout, Marty Hale offers a practical, faith-aligned approach to health that doesn’t reject modern medicine—but reminds us of the wisdom we’ve lost. Through biblical insight, modern science, and real-life application, this book reveals how functional mushrooms can:

• Support memory, focus, and mental clarity

• Reduce stress and promote deeper, more restorative sleep

• Boost energy and cellular oxygenation without stimulation or crash

• Strengthen and regulate the immune system

• Aid in recovery from chronic illness, fatigue, and inflammation

• Improve hormonal balance, gut health, and skin hydration

You’ll learn the history, science, and safe use of each mushroom, with chapters devoted to Lion’s Mane (The Brain Builder), Reishi (The Peace Maker), Cordyceps (The Energy Engine), and supporting allies like Turkey Tail, Maitake, and Tremella.

But more than a health guide, Rooted & Renewed is a spiritual journey. It helps readers reconnect with what God originally gave us for nourishment and healing—before it was forgotten, dismissed, or distorted by culture. You’ll discover:

• Why the Church should not fear God’s creation

• How modern medicine lost its way

• What Scripture says about natural healing

• How to use mushrooms wisely, legally, and in faith

This book speaks to those who are tired of feeling tired—who are looking for real, whole-body healing without side effects or synthetic shortcuts. Whether you’re dealing with brain fog, autoimmune issues, burnout, or just want to support your health God’s way, this is your invitation to slow down, look low, and return to the wisdom beneath your feet.

You were created to heal. And the answers may be closer than you think.

Includes:

• Full profiles of 8+ functional mushrooms

• Sample stacking protocols

• Biblical teaching on healing and stewardship

• Safety guidance and trusted sourcing tips

• Answers to common questions about mushrooms, faith, and legality

No hype. No fear. Just truth, design, and the healing that comes from being Rooted & Renewed.